You don’t need to have it all figured out. You just need the right guidance to help you move forward. Whether you’re ready for a full transformation or just need a gentle reset, my services are designed to help you create real change from the inside out.
Find the support that meets you where you are
clarity and confidence starts here
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Clarity for your mind, body, and purpose
Simple shifts that create lasting change
Guidance that feels aligned, not forced
A guided BLUEPRINT for lasting change
the MIDLIFE CLARITY ASSESSMENT
You're not having a midlife crisis. You're having a midlife awakening.
This assessment will help you figure out what comes next.
You wake up and think: "Is this really it? Is this all there is?"
And then you feel guilty for even asking. Because you have so much. You should be grateful. You should be happy.
But here's what no one tells you: You can be grateful for what you have AND outgrown who you've been.
The Life Stage Readiness Inventory is a comprehensive assessment that tells you exactly where you are in your midlife transition, what's blocking you from moving forward, and what becomes possible when you stop waiting for permission to want more.
Not a personality quiz.
Not generic advice.
Real insight about YOUR specific situation and what to actually do about it.
I won't tell you what you want to hear.
I'll tell you what you need to hear.
The kind of honest feedback your best friend would give you if she had a therapy license and wasn't worried about hurting your feelings.
Because here's what I've learned:
You can handle the truth.
What you can't handle is another year of playing small because everyone's been too polite to call you on your stuff.
You'll set the goals. I'll help you stay committed to them.
Not through guilt trips or harsh check-ins, but through the kind of partnership that makes you want to show up for yourself.
Because someone's actually paying attention.
Because progress matters.
We refine as we go
Your vision today won't look exactly like your vision six months from now.
That's not failure—that's growth.
We'll adjust. Recalibrate.
The pace is sustainable
No hustle culture here.
No "just push through" when you're exhausted.
No pretending that transformation happens on a linear trajectory.
We build something that lasts. Not something that burns you out in three months and leaves you right back where you started, only more tired and more cynical.
What this actually looks like
You get me as your thinking partner, your sounding board, your pattern-spotter, and your cheerleader (when appropriate—I'm selective with the pom-poms).
You get someone who's walked through her own messy midlife transitions and come out the other side.
Someone who knows the research but also knows what it's like when theory meets real life at 3 PM on a Tuesday.
You get a partnership built on trust, honesty, and the shared belief that your next chapter can be even better than the last.
the MIDLIFE CLARITY ROADMAP
the MIDLIFE TRANSFORMATION program
That gap between knowing and acting?
It's not a character flaw.
It's a specific stage in midlife transition — and it's exactly where most women get stuck.
This isn't generic life coaching.
It's a therapeutic partnership designed around your specific psychology, barriers, and goals.
How it works:
The work typically unfolds over 3 months with one-hour weekly sessions.
We start with the internal foundation work — anxiety, depression, values realignment — before moving to external changes.
This prevents you from making reactive decisions you'll regret later.
Because here's what happens when women skip the foundation: they quit the job before processing the grief.
They end the marriage before understanding what they actually need.
They chase the next thing hoping it will fix the emptiness the last thing left behind.
We don't do that here.
What you get:
- 12 weekly one-on-one sessions tailored to your stage
- Assessments that reveal what's actually blocking you (it's rarely what you think)
- Strategic, evidence-based guidance from someone who's been in the stuck place
- Accountability that doesn't feel like pressure
Who this is for:
Women in midlife who are done researching and ready to move.
Who needs someone in their corner who gets it — the grief, the fear, the weird guilt about wanting more when you should be grateful for what you have.
It's strategic, evidence-based support from someone who's been in the stuck place and knows the way through.
I spent two years knowing something had to change but completely paralyzed by the fear of actually doing anything about it. Ellen's program cut through all the noise in my head and gave me a clear path forward. No fluff, no generic "you go girl" platitudes—just honest, practical guidance from someone who's been there and actually gets it.
"Ellen's program is just what I needed to build the life I want"
★★★★★
I finally stopped waiting for permission to want what I want. Three months in, I've made moves I couldn't have imagined before: set real boundaries with my adult kids, started the business I've been planning forever, and stopped apologizing for taking up space in my own life. This wasn't just helpful—it was the permission slip and roadmap I didn't know I desperately needed.
"The roadmap I got from Ellen was unreal"
★★★★★
Kaitlin B.
Danielle S.
The Midlife Reset is designed for women who know something needs to change but feel stuck between knowing and doing. No overwhelming promises. No massive life overhauls. Just gentle, practical guidance that meets you exactly where you are.
Each day focuses on one small shift — the kind that whispers instead of shouts but creates ripples you'll feel for months.
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