Most people don't need another worksheet. They need someone in their corner when doubt creeps in at 2 AM. When the old patterns resurface. When they're about to make a decision that matters.
That's what you get here.
Real support, not just scheduled appointments
This isn't the "see you in two weeks" model. Between our sessions, you have access to me. Text when you need a reality check. Send a voice note when you're spiraling. Share a win when something finally clicks.
I respond. Usually within 24 hours, sometimes sooner if you catch me with my phone in hand and coffee in reach.
The truth, delivered with care
I won't tell you what you want to hear.
I'll tell you what you need to hear—the kind of honest feedback your best friend would give you if she had a therapy license and wasn't worried about hurting your feelings.
Because here's what I've learned: You can handle the truth. What you can't handle is another year of playing small because everyone's been too polite to call you on your stuff.
Accountability that doesn't feel like nagging
You'll set the goals. I'll help you stay committed to them.
Not through guilt trips or harsh check-ins, but through the kind of partnership that makes you want to show up for yourself. Because someone's actually paying attention. Because progress matters. Because you said this was important, and we're both treating it that way.
We refine as we go
Your vision today won't look exactly like your vision six months from now.
That's not failure—that's growth.
We'll adjust. Recalibrate. Let some things go when they stop serving you. Double down on what's working.
This isn't a rigid program you're locked into. It's a living process that evolves with you.
The pace is sustainable
No hustle culture here. No "just push through" when you're exhausted.
No pretending that transformation happens on a linear trajectory.
We build something that lasts—not something that burns you out in three months and leaves you right back where you started, only more tired and more cynical.
What this actually looks like
You get me as your thinking partner, your sounding board, your pattern-spotter, and your cheerleader (when appropriate—I'm selective with the pom-poms).
You get someone who's walked through her own messy midlife transitions and come out the other side.
You get a partnership built on trust, honesty, and the shared belief that your next chapter can be even better than the last.